Detox and De-Stress

Ayurveda translates to "Science of Life" in Sanskrit. During ancient times, the healing and rejuvenating properties of herbs and plants were uncovered by the Rishis or Sages. They endeavored to document their findings using books crafted from dried palm leaves, known as "Thaliyola," and subsequently transmitted this wisdom through generations for humanity's well-being.

 

The main goal of Ayurveda is to prevent illnesses and maintain a healthy body. According to Ayurveda, a body that is kept healthy is not susceptible to diseases. Additionally, Ayurvedic therapies and treatments primarily aim to balance the three Doshas of the body - Vata, Pitta, and Kapha. These Doshas govern the body and work together harmoniously. The dominance of one or two Doshas over the others differs among individuals based on their physical and emotional traits. As a result, Ayurvedic treatments for a specific condition may vary for each person.

 

A key tenet of Vedic philosophy is the promotion of a healthy lifestyle, with Ayurveda playing a crucial role in maintaining physical and mental well-being. Ayurveda serves not only as a preventative measure but also as a remedy for various health issues. In contrast to the rapid effects of allopathic medicine, Ayurvedic treatments work gradually and consistently, without causing significant side effects.