Shirodhara is a head massage technique that involves pouring a continuous stream of warm herbal oil onto the scalp or forehead. This practice stimulates head nerves, promoting relaxation and balance of the mind, body, and spirit. Shirodhara benefits the central nervous system by enhancing mental clarity, hormonal equilibrium, and overall well-being. It is also known to alleviate conditions like stress, insomnia, chronic headache, depression, paralysis, anxiety, Alzheimer's disease, and other central nervous system disorders.